Driving shot on my trip up north |
I’ve mentioned my numerous struggles with weight loss that
started a little over a year ago before, but I haven’t updated that story very
much considering nothing’s really happened—just 7 or so months of me
teeter-tottering a one pound weight loss, a very self-deprecating journal
entry, and more doctor’s visits with no help moving forward.
Then I gave up gluten a little over a month ago and things
started changing.
The pain relief was pretty immediate. I’d become accustomed
to an all over aching, slow post workout heal time, sore joints, etc. To have
all that disappear was kind of jarring.
The constant nausea and bloating lessened about a week in,
which—according to an old journal—started persistently back in 2007. I’ve been dealing
with nausea for so long that I couldn’t remember what it was like to eat and
not feel sick immediately afterwards. For the first two weeks, I was over
eating simply because nausea had always been how I knew it was time to stop.
About a month in, I stepped on the scale. 5lbs down. I can’t
describe the feeling at seeing those numbers. I became a bit obsessive with
weighing myself then, afraid that maybe it was just a fluke in the scale.
But it kept dropping.
6lbs
7lbs
8lbs
It’s been two weeks now, and I’ve managed to maintain an
11lb weight loss.
I’ve decided to stop weighing myself now as to savor this
successful feeling. I know it’s going to slow soon, and I don’t want to be
disappointed.
But, I’m excited about working out again and actually seeing
results.
I’m in a funny clothing place now. My fat pants are too big
but my next size down are still too snug. No matter though. My closet could
probably support a small clothing shop with its variations in sizing. I have
pants in five different sizes floating around in there.
I do want to make it clear that this loss isn’t simply from
giving up gluten. I’m not saying I have Celiac disease, because I haven’t been
tested, but it has become abundantly clear post giving it up that something
about gluten containing products was making me ill and affecting my metabolism.
Case in point, my heart palpitations are back. I haven’t had
problems with those for a couple months when I adjusted to my higher thyroid
medicine dosage. But a couple weeks after giving up gluten, they returned and I
have a feeling my dosage may be too high now.
This gives me great hope my hypothyroidism might be from the
gluten. Maybe I’ll be medicine free again soon!
Also, my period is back, which is probably the best thing
about this process as the hubs and I are planning to start trying for kids in
the coming October. I’ve spent the last couple of months worrying that I wasn’t
going to be able to conceive since a working womb is kind of central to the
process.
I will update a lot more on this now as I progress…now that
I am progressing. I have a doctor
appointment at the end of the month, so hopefully I’ll get the heart issues
straightened out.